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	<title>Girl Scout Guide &#187; First Aid</title>
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<link>http://www.girlscoutguide.com</link>
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<title>Girl Scout Guide</title>
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		<item>
		<title>Stopping Nosebleeds</title>
		<link>http://www.girlscoutguide.com/2010/06/stopping-nosebleeds/</link>
		<comments>http://www.girlscoutguide.com/2010/06/stopping-nosebleeds/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 18:00:19 +0000</pubDate>
		<dc:creator>Trish</dc:creator>
				<category><![CDATA[First Aid]]></category>
		<category><![CDATA[Meeting Activities]]></category>
		<category><![CDATA[emergency]]></category>
		<category><![CDATA[nosebleeds]]></category>
		<category><![CDATA[Red Cross]]></category>
		<category><![CDATA[safety]]></category>

		<guid isPermaLink="false">http://www.girlscoutguide.com/?p=598</guid>
		<description><![CDATA[<div class="postavatar"><img src="http://www.girlscoutguide.com/wp-content/plugins/post-avatar/images/FirstAid2.png" width="100" height="100" alt="stopping-nosebleeds" /></div>

			
				
			
		
Nosebleeds can occur randomly or as a result of an injury.  Young children are often affected following activity, colds, or exposure to high altitudes.  Nosebleeds are more of an annoyance than a serious injury, most of the time.  Nosebleeds happen more during the colder winter months when upper  respiratory infections are more frequent, and [...]]]></description>
		<wfw:commentRss>http://www.girlscoutguide.com/2010/06/stopping-nosebleeds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basic Wound Care</title>
		<link>http://www.girlscoutguide.com/2010/06/basic-wound-care-2/</link>
		<comments>http://www.girlscoutguide.com/2010/06/basic-wound-care-2/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 18:00:34 +0000</pubDate>
		<dc:creator>Trish</dc:creator>
				<category><![CDATA[First Aid]]></category>
		<category><![CDATA[Meeting Activities]]></category>
		<category><![CDATA[abrasions]]></category>
		<category><![CDATA[emergency]]></category>
		<category><![CDATA[incised]]></category>
		<category><![CDATA[lacerated]]></category>
		<category><![CDATA[puncture wounds]]></category>
		<category><![CDATA[Red Cross]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[wound care]]></category>
		<category><![CDATA[wounds]]></category>

		<guid isPermaLink="false">http://www.girlscoutguide.com/?p=596</guid>
		<description><![CDATA[<div class="postavatar"><img src="http://www.girlscoutguide.com/wp-content/plugins/post-avatar/images/FirstAid2.png" width="100" height="100" alt="basic-wound-care" /></div>

			
				
			
		
It is important to be able to identify a wound and care for it.  Accidents are common, especially when participating in outdoor activities.  While all serious injuries should be checked out by a doctor or other health care professional, leaders and camp counselors should know basic wound care to attend to an injury between the [...]]]></description>
		<wfw:commentRss>http://www.girlscoutguide.com/2010/06/basic-wound-care-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caring for Hypothermia</title>
		<link>http://www.girlscoutguide.com/2010/05/caring-for-hypothermia/</link>
		<comments>http://www.girlscoutguide.com/2010/05/caring-for-hypothermia/#comments</comments>
		<pubDate>Fri, 28 May 2010 17:00:52 +0000</pubDate>
		<dc:creator>Trish</dc:creator>
				<category><![CDATA[First Aid]]></category>
		<category><![CDATA[Meeting Activities]]></category>
		<category><![CDATA[Basic Water Rescue]]></category>
		<category><![CDATA[CPR]]></category>
		<category><![CDATA[emergency]]></category>
		<category><![CDATA[hypothermia]]></category>
		<category><![CDATA[Red Cross]]></category>
		<category><![CDATA[rescue breathing]]></category>
		<category><![CDATA[water safety]]></category>

		<guid isPermaLink="false">http://www.girlscoutguide.com/?p=546</guid>
		<description><![CDATA[<div class="postavatar"><img src="http://www.girlscoutguide.com/wp-content/plugins/post-avatar/images/FirstAid2.png" width="100" height="100" alt="caring-for-hypothermia" /></div>

			
				
			
		
Sometimes, despite your best efforts to prevent hypothermia, symptoms can present themselves anyway, especially in small children.    Remember that hypothermia is a big deal &#8211; it&#8217;s a medical emergency that requires immediate attention by a medical professional.  Once you&#8217;ve identified hypothermia symptoms, call 9-1-1 or the local emergency number and follow these steps immediately.

Get out [...]]]></description>
		<wfw:commentRss>http://www.girlscoutguide.com/2010/05/caring-for-hypothermia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Identifying Hypothermia</title>
		<link>http://www.girlscoutguide.com/2010/05/identifying-hypothermia/</link>
		<comments>http://www.girlscoutguide.com/2010/05/identifying-hypothermia/#comments</comments>
		<pubDate>Fri, 21 May 2010 17:00:24 +0000</pubDate>
		<dc:creator>Trish</dc:creator>
				<category><![CDATA[First Aid]]></category>
		<category><![CDATA[Meeting Activities]]></category>
		<category><![CDATA[Basic Water Rescue]]></category>
		<category><![CDATA[hypothermia]]></category>
		<category><![CDATA[Red Cross]]></category>
		<category><![CDATA[water safety]]></category>

		<guid isPermaLink="false">http://www.girlscoutguide.com/?p=550</guid>
		<description><![CDATA[<div class="postavatar"><img src="http://www.girlscoutguide.com/wp-content/plugins/post-avatar/images/FirstAid2.png" width="100" height="100" alt="identifying-hypothermia" /></div>

			
				
			
		
If you&#8217;ve been unable to prevent hypothermia, there are some telltale signs for identifying hypothermia.  Usually if a member of your group is complaining that they&#8217;re cold, be sure to check their temperature.  If their temperature is below 96° Some of the signs to look for are:

Confusion or sleepiness.
Slowed, slurred speech, or shallow breathing.
Weak pulse; [...]]]></description>
		<wfw:commentRss>http://www.girlscoutguide.com/2010/05/identifying-hypothermia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Preventing Hypothermia</title>
		<link>http://www.girlscoutguide.com/2010/05/preventing-hypothermia/</link>
		<comments>http://www.girlscoutguide.com/2010/05/preventing-hypothermia/#comments</comments>
		<pubDate>Fri, 07 May 2010 17:00:33 +0000</pubDate>
		<dc:creator>Trish</dc:creator>
				<category><![CDATA[First Aid]]></category>
		<category><![CDATA[Meeting Activities]]></category>
		<category><![CDATA[boating]]></category>
		<category><![CDATA[capilene]]></category>
		<category><![CDATA[dry suits]]></category>
		<category><![CDATA[hats]]></category>
		<category><![CDATA[hypothermia]]></category>
		<category><![CDATA[life jackets]]></category>
		<category><![CDATA[polypropylene]]></category>
		<category><![CDATA[Red Cross]]></category>
		<category><![CDATA[U.S. Coast Guard]]></category>
		<category><![CDATA[water safety]]></category>
		<category><![CDATA[wet suits]]></category>

		<guid isPermaLink="false">http://www.girlscoutguide.com/?p=544</guid>
		<description><![CDATA[<div class="postavatar"><img src="http://www.girlscoutguide.com/wp-content/plugins/post-avatar/images/FirstAid2.png" width="100" height="100" alt="preventing-hypothermia" /></div>

			
				
			
		
Hypothermia doesn&#8217;t just happen in the winter or in cold water.  Hypothermia can occur in water that&#8217;s 70 degrees, so you need to be aware of hypothermia even when enjoying spring and summer water activities.  Know how to protect your troop from hypothermia by:

Always wearing a U.S. Coast Guard-approved life jacket while boating on cold [...]]]></description>
		<wfw:commentRss>http://www.girlscoutguide.com/2010/05/preventing-hypothermia/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Being Prepared for an Aquatic Emergency</title>
		<link>http://www.girlscoutguide.com/2010/04/being-prepared-for-an-aquatic-emergency/</link>
		<comments>http://www.girlscoutguide.com/2010/04/being-prepared-for-an-aquatic-emergency/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 17:00:04 +0000</pubDate>
		<dc:creator>Trish</dc:creator>
				<category><![CDATA[First Aid]]></category>
		<category><![CDATA[Meeting Activities]]></category>
		<category><![CDATA[air horn]]></category>
		<category><![CDATA[Basic Water Rescue]]></category>
		<category><![CDATA[blankets]]></category>
		<category><![CDATA[boating]]></category>
		<category><![CDATA[cellular phone]]></category>
		<category><![CDATA[CPR]]></category>
		<category><![CDATA[emergency]]></category>
		<category><![CDATA[flare]]></category>
		<category><![CDATA[life jackets]]></category>
		<category><![CDATA[rain gear]]></category>
		<category><![CDATA[Red Cross]]></category>
		<category><![CDATA[strobe light]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[two-way radio]]></category>
		<category><![CDATA[U.S. Coast Guard]]></category>
		<category><![CDATA[water safety]]></category>
		<category><![CDATA[whistle]]></category>

		<guid isPermaLink="false">http://www.girlscoutguide.com/?p=491</guid>
		<description><![CDATA[<div class="postavatar"><img src="http://www.girlscoutguide.com/wp-content/plugins/post-avatar/images/FirstAid2.png" width="100" height="100" alt="being-prepared-for-an-aquatic-emergency" /></div>

			
				
			
		
It;s important to be prepared for an aquatic emergency.  Being prepared means being ready before it happens.  To be prepared for an emergency, you must first understand the aquatic environment and review general water safety guidelines.  Always:

Be aware of the conditions and potential hazards of the water environment, whether it&#8217;s a pool, lake, river, ocean, [...]]]></description>
		<wfw:commentRss>http://www.girlscoutguide.com/2010/04/being-prepared-for-an-aquatic-emergency/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Developing an Emergency Action Plan</title>
		<link>http://www.girlscoutguide.com/2010/04/developing-an-emergency-action-plan/</link>
		<comments>http://www.girlscoutguide.com/2010/04/developing-an-emergency-action-plan/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 17:30:47 +0000</pubDate>
		<dc:creator>Trish</dc:creator>
				<category><![CDATA[Camping]]></category>
		<category><![CDATA[First Aid]]></category>
		<category><![CDATA[Meeting Activities]]></category>
		<category><![CDATA[emergency]]></category>
		<category><![CDATA[emergency action plan]]></category>
		<category><![CDATA[Emergency Medical Services]]></category>
		<category><![CDATA[EMS]]></category>
		<category><![CDATA[fire extinguishers]]></category>
		<category><![CDATA[flashlight]]></category>
		<category><![CDATA[outdoor activities]]></category>
		<category><![CDATA[Red Cross]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[water safety]]></category>

		<guid isPermaLink="false">http://www.girlscoutguide.com/?p=504</guid>
		<description><![CDATA[<div class="postavatar"><img src="http://www.girlscoutguide.com/wp-content/plugins/post-avatar/images/FirstAid2.png" width="100" height="100" alt="developing-an-emergency-action-plan" /></div>

			
				
			
		
Whenever going into the great outdoors with a troop, it&#8217;s important to develop an Emergency Action Plan, or EAP.  An effective EAP must be simple, easy to remember, and in writing.  Y0u should make an EAP clear for all girls, volunteers, and event staff to understand.  A EAP should include these general features:

How the person [...]]]></description>
		<wfw:commentRss>http://www.girlscoutguide.com/2010/04/developing-an-emergency-action-plan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>First Aid Kit for Aquatic Activities</title>
		<link>http://www.girlscoutguide.com/2010/04/first-aid-kit-for-aquatic-activities/</link>
		<comments>http://www.girlscoutguide.com/2010/04/first-aid-kit-for-aquatic-activities/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 17:30:38 +0000</pubDate>
		<dc:creator>Trish</dc:creator>
				<category><![CDATA[First Aid]]></category>
		<category><![CDATA[Meeting Activities]]></category>
		<category><![CDATA[adhesive bandages]]></category>
		<category><![CDATA[adhesive tape]]></category>
		<category><![CDATA[aquatic activities]]></category>
		<category><![CDATA[batteries]]></category>
		<category><![CDATA[boating]]></category>
		<category><![CDATA[cold pack]]></category>
		<category><![CDATA[CPR]]></category>
		<category><![CDATA[disposable gloves]]></category>
		<category><![CDATA[elastic bandages]]></category>
		<category><![CDATA[energy bars]]></category>
		<category><![CDATA[first aid kit]]></category>
		<category><![CDATA[flashlight]]></category>
		<category><![CDATA[gauze]]></category>
		<category><![CDATA[insect repellent]]></category>
		<category><![CDATA[knife]]></category>
		<category><![CDATA[liquid soap]]></category>
		<category><![CDATA[matches]]></category>
		<category><![CDATA[nylon cord]]></category>
		<category><![CDATA[plastic bags]]></category>
		<category><![CDATA[Red Cross]]></category>
		<category><![CDATA[resuscitation mask]]></category>
		<category><![CDATA[scissors]]></category>
		<category><![CDATA[space blanket]]></category>
		<category><![CDATA[splinting materials]]></category>
		<category><![CDATA[sting relief]]></category>
		<category><![CDATA[sugar packs]]></category>
		<category><![CDATA[sunblock]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[triangular bandages]]></category>
		<category><![CDATA[tweezers]]></category>
		<category><![CDATA[U.S. Coast Guard]]></category>
		<category><![CDATA[water purification tablets]]></category>
		<category><![CDATA[water safety]]></category>
		<category><![CDATA[waterproof]]></category>

		<guid isPermaLink="false">http://www.girlscoutguide.com/?p=494</guid>
		<description><![CDATA[<div class="postavatar"><img src="http://www.girlscoutguide.com/wp-content/plugins/post-avatar/images/FirstAid2.png" width="100" height="100" alt="first-aid-kit-for-aquatic-activities" /></div>

			
				
			
		
Spring and Summer are coming soon, which means all sorts of swimming, boating, and other water-based activities to cool down under the hot sun.  It&#8217;s important that every troop have a water safety kit (or two!) with them when playing in, on, or around the water.  This does vary a bit from a traditional first [...]]]></description>
		<wfw:commentRss>http://www.girlscoutguide.com/2010/04/first-aid-kit-for-aquatic-activities/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Water Safety Guidelines</title>
		<link>http://www.girlscoutguide.com/2010/04/water-safety-guidelines/</link>
		<comments>http://www.girlscoutguide.com/2010/04/water-safety-guidelines/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 17:00:41 +0000</pubDate>
		<dc:creator>Trish</dc:creator>
				<category><![CDATA[First Aid]]></category>
		<category><![CDATA[Meeting Activities]]></category>
		<category><![CDATA[boating]]></category>
		<category><![CDATA[CPR]]></category>
		<category><![CDATA[Red Cross]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[U.S. Coast Guard]]></category>
		<category><![CDATA[water safety]]></category>

		<guid isPermaLink="false">http://www.girlscoutguide.com/?p=489</guid>
		<description><![CDATA[<div class="postavatar"><img src="http://www.girlscoutguide.com/wp-content/plugins/post-avatar/images/FirstAid2.png" width="100" height="100" alt="water-safety-guidelines" /></div>

			
				
			
		
I&#8217;ve been meaning to post more first aid tips for troops.  These first aid tops are helpful for outings and to teach the girls.  Older girls can practice some of these techniques to learn.
Everyone should follow safe procedures when in, on, or around the water.  The following are general water safety guidelines.  All aged girls [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bicycle Outings &amp; Safety Reminders</title>
		<link>http://www.girlscoutguide.com/2009/08/bicycle-outings-safety-reminders/</link>
		<comments>http://www.girlscoutguide.com/2009/08/bicycle-outings-safety-reminders/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 19:00:32 +0000</pubDate>
		<dc:creator>Trish</dc:creator>
				<category><![CDATA[First Aid]]></category>
		<category><![CDATA[Meeting Activities]]></category>
		<category><![CDATA[bicycle paths]]></category>
		<category><![CDATA[bicycles]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[city parks]]></category>
		<category><![CDATA[construction paper]]></category>
		<category><![CDATA[glitter]]></category>
		<category><![CDATA[helmets]]></category>
		<category><![CDATA[markers]]></category>
		<category><![CDATA[National Bike Registry]]></category>
		<category><![CDATA[regional parks]]></category>
		<category><![CDATA[safety]]></category>

		<guid isPermaLink="false">http://www.girlscoutguide.com/?p=173</guid>
		<description><![CDATA[<div class="postavatar"><img src="http://www.girlscoutguide.com/wp-content/plugins/post-avatar/images/MeetingActivities2.png" width="100" height="100" alt="bicycle-outings-safety-reminders" /></div>

			
				
			
		
One of the best activities to get together as a troop and do is ride bikes.  In any given area, whether it&#8217;s rural or urban, you should be able to do some minimal research on bike paths that are appropriate. Here are some tips for planning your bicycle riding outing.
When
Determining when to go on your [...]]]></description>
		<wfw:commentRss>http://www.girlscoutguide.com/2009/08/bicycle-outings-safety-reminders/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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